Five beautiful sun-known fruit
[color=black]Summer is not only hot weather, strong sunlight will bring you "trouble", not only easy to tan, if exposed a long time, but also easy to sunburn.[/color][url=http://www.mens-health-issues.com/how-be-infected-with-prostatitis.html][color=black]How be infected with prostatitis?[/color][/url][color=black] The experts found that, in addition to using some means other than the sun, the food "stress" some, but also allow the sun's "side effects" reduce a lot.
Tomato
This is the best sunscreen of food. [/color][url=http://www.best-health-info.com/diseases-conditions/acne/the-bane-of-itchy-and-painful-back-acne-1803.html][color=black]The Bane Of Itchy And Painful Back Acne[/color][/url][color=black]. Tomato is rich in antioxidants, lycopene, a daily intake of 16 mg of lycopene may be the risk factor of sunburn decreased 40%.
Better than the raw and cooked tomato. [/color][url=http://www.computer-technology.com.cn/computer-knowledge/tatto-remover-with-laser-technology-1356.html][color=black]Tatto Remover With Laser Technology[/color][/url][color=black]. At the same time to eat some potatoes or carrots would be more effective, in which β-carotene can effectively block UV.
Watermelon
Watermelon water content in the fruit is second to none, [/color][url=http://www.home-management.com.cn/knowledge/how-to-install-decorative-stair-brackets-1294.html][color=black]How to Install Decorative Stair Brackets[/color][/url][color=black], it is particularly suited to complement the body of water loss.
In addition, it contains a variety of physiological activities with the skin, amino acids, easily absorbed through the skin on the facial skin moisture, nutrition, sunscreen, whitening effect is good.
Lemon
Lemon is rich in vitamin C, can promote metabolism, anti-aging phenomenon, Whitening, to close small pores, soften the cuticle and to make the skin shiny.
According to the research, lemon can reduce the incidence of skin cancer, a week or so as long as the spoonful of lemon juice can be the incidence of skin cancer rate has dropped 30%.
Oranges
Oranges rich in vitamin C, vitamin P, [/color][url=http://www.internet-online.com.cn/knowledge/communication-through-social-networking-1175.html][color=black]Communication Through Social Networking[/color][/url][color=black], can enhance the body immunity and increases the flexibility of capillaries, reducing blood cholesterol, can prevent and control high blood pressure, arteriosclerosis, to ensure the health of the summer.
Kiwi
Kiwifruit contains Vc, VE, VK and many other vitamins, is a nutrition and dietary fiber-rich low-fat foods, weight loss fitness, beauty has a unique effect.
Kiwifruit contain antioxidants, can enhance the body's own immune function.[/color]
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